Messages for You

Releasing Stored Trauma from Your Body

Releasing Stored Trauma from Your Body

  Releasing anger, sadness, and stored trauma from the body is crucial for maintaining overall well-being and emotional health. When we suppress negative emotions that come from past experiences with...

Releasing Stored Trauma from Your Body

  Releasing anger, sadness, and stored trauma from the body is crucial for maintaining overall well-being and emotional health. When we suppress negative emotions that come from past experiences with...

Loving Yourself... Unapologetically!

Loving Yourself... Unapologetically!

  Are you ready to love yourself unapologetically?? Have you had enough of putting everything and everyone before you?? Well, let me be the first to tell you that you...

Loving Yourself... Unapologetically!

  Are you ready to love yourself unapologetically?? Have you had enough of putting everything and everyone before you?? Well, let me be the first to tell you that you...

Forgiving a "Monster"

Forgiving a "Monster"

  Life can be tough, and unfortunately, we all come across people who may hurt, disrespect, or abuse us. It's helpful to remember that everyone has their own story, struggles,...

Forgiving a "Monster"

  Life can be tough, and unfortunately, we all come across people who may hurt, disrespect, or abuse us. It's helpful to remember that everyone has their own story, struggles,...

Becoming Thee Divine Feminine Beauty

Becoming Thee Divine Feminine Beauty

Imagine embodying the essence of a Divine Feminine woman - Picture this COUSINNN! You living as a woman whose beauty flows from the inside out, a beauty that shines brightly...

Becoming Thee Divine Feminine Beauty

Imagine embodying the essence of a Divine Feminine woman - Picture this COUSINNN! You living as a woman whose beauty flows from the inside out, a beauty that shines brightly...

Self-Love | Self-Compassion | Self-Acceptance

Self-Love | Self-Compassion | Self-Acceptance

Self-compassion and acceptance are both necessary for those of us that have decided to to embark on our self-healing journey. By practicing self-compassion, we will have a gentle and more...

Self-Love | Self-Compassion | Self-Acceptance

Self-compassion and acceptance are both necessary for those of us that have decided to to embark on our self-healing journey. By practicing self-compassion, we will have a gentle and more...

Coping with the Loss of a Loved One

Coping with the Loss of a Loved One

Coping with the loss of a loved one is one of the most challenging experiences anyone can go through. It's okay to feel overwhelmed, sad, angry, or even numb but...

Coping with the Loss of a Loved One

Coping with the loss of a loved one is one of the most challenging experiences anyone can go through. It's okay to feel overwhelmed, sad, angry, or even numb but...